查詢教學大綱與進度

教學大綱與進度

課程基本資料：

學年期課號課程名稱階段學分時數修教師班級人撤備註

111-1 309637 體育 1 0.0 2 △ 張文馨體育專項(十三) 38 2 *肢體美學F

學年期	課號	課程名稱	階段	學分	時數	修	教師	班級	人	撤	備註
111-1	309637	體育	1	0.0	2	△	張文馨	體育專項(十三)	38	2	*肢體美學F

教學大綱與進度：

教師姓名張文馨　教師諮商時間(Office Hours)

Email wenhsin0616@ntut.edu.tw

最後更新時間 2022-09-13 17:30:59

課程大綱 All students are required to attend two hours per week of Physical Education class. This requirement applies to Freshman and Sophomore students, classes are interest-oriented, thus giving students the opportunity to select specific activities they are interested in. Choices include Basketball, Volleyball, Table Tennis, Badminton, Bowling, Archery, Golf, Tennis, Gymnastics, Slow pitch, Tai Chi Chuan, Ballroom Dancing, Physical Fitness and martial arts, to mention a few.

課程進度 *****Class Location: Basement of the third teaching building, Class of Multi-functional Training 1. Instructor: Chang WenHsin; r72226@gmail.com 2. Class: Body Aesthetics Teaching Progress and Themes: Week1 Instructions for teaching planning, including objectives, content, progress, knowledge base, and evaluation methods. Week2 Yoga Asana Operation I Week3 Yoga Asana Operation II Week4 Yoga Asana Operation III Week5 Kettlebell Operation - Turkish Get-Up Week6 Kettlebell operation - upper limbs Week7 Kettlebell operation - lower limbs Week8 Cardiorespiratory Fitness - orienteering Week9 Agility and Coordination - Rope Ladder Training Week10 Cardio boxing Week11 TRX suspension operation - upper limbs Week12 TRX suspension operation - lower limbs Week13 TRX suspension operation - Integrate Week14 Cardiorespiratory fitness - Balloon blow Week15 Dance Week16 Group TABATA Week17 Final report and Final examination Week18 Make-up Examination Lesson Notes 1. Please wear clothing and sneakers suitable for physical activity during the class (jeans, skirts, slippers and high heels are strictly prohibited). 2. If you have any questions of physical discomfort or health conditions on the day, please be sure to inform the teacher so that other classes can be arranged. 3. For the sake of good health, try to finish your meals and come back to class, and bring your own boiling water. 4. Arrive and go to class on time, remember to bring water and a "towel" to change clothes as needed. 5. Please try not to bring valuables to avoid loss

評量方式與標準 A. Assignment20%: Sports Poster Design: Make posters for the subject of the course and write your experiences. B. Compete in Groups20%: TABATA Group Competitions and Collaborative Scoring. C. Skill Examinations20%: Hinge mobility；Turkish Get-Up；Balloon blow D. Attendance and Learning Attitudes40%: According to the school process, 3 absentees will be deducted from the school.

使用教材、參考書目或其他 【遵守智慧財產權觀念，請使用正版教科書，不得使用非法影印教科書】

使用外文原文書：否
1. Teachers' Physical Fitness Guidebook. Author: Jinlong Fang. Ministry of Education, 1997. 2. The core basic sports that top athletes are secretly practicing. Author: Dr. Eric Goodman / Peter Park. Publisher: DaShi Culture Publishing House. 3. YOGA ANATOMY. Author: Leslie Kaminoff. Translated by Xie Weiling. Publisher: common master press.

課程諮詢管道 If students have any questions about class, please email r72226@gmail.com.
*****Class Location: Basement of the third teaching building, Class of Multi-functional Training

備註
If students have any questions about class, please email r72226@gmail.com.

教師姓名	張文馨　教師諮商時間(Office Hours)
Email	wenhsin0616@ntut.edu.tw
最後更新時間	2022-09-13 17:30:59
課程大綱	All students are required to attend two hours per week of Physical Education class. This requirement applies to Freshman and Sophomore students, classes are interest-oriented, thus giving students the opportunity to select specific activities they are interested in. Choices include Basketball, Volleyball, Table Tennis, Badminton, Bowling, Archery, Golf, Tennis, Gymnastics, Slow pitch, Tai Chi Chuan, Ballroom Dancing, Physical Fitness and martial arts, to mention a few.
課程進度	*****Class Location: Basement of the third teaching building, Class of Multi-functional Training 1. Instructor: Chang WenHsin; r72226@gmail.com 2. Class: Body Aesthetics Teaching Progress and Themes: Week1 Instructions for teaching planning, including objectives, content, progress, knowledge base, and evaluation methods. Week2 Yoga Asana Operation I Week3 Yoga Asana Operation II Week4 Yoga Asana Operation III Week5 Kettlebell Operation - Turkish Get-Up Week6 Kettlebell operation - upper limbs Week7 Kettlebell operation - lower limbs Week8 Cardiorespiratory Fitness - orienteering Week9 Agility and Coordination - Rope Ladder Training Week10 Cardio boxing Week11 TRX suspension operation - upper limbs Week12 TRX suspension operation - lower limbs Week13 TRX suspension operation - Integrate Week14 Cardiorespiratory fitness - Balloon blow Week15 Dance Week16 Group TABATA Week17 Final report and Final examination Week18 Make-up Examination Lesson Notes 1. Please wear clothing and sneakers suitable for physical activity during the class (jeans, skirts, slippers and high heels are strictly prohibited). 2. If you have any questions of physical discomfort or health conditions on the day, please be sure to inform the teacher so that other classes can be arranged. 3. For the sake of good health, try to finish your meals and come back to class, and bring your own boiling water. 4. Arrive and go to class on time, remember to bring water and a "towel" to change clothes as needed. 5. Please try not to bring valuables to avoid loss
評量方式與標準	A. Assignment20%: Sports Poster Design: Make posters for the subject of the course and write your experiences. B. Compete in Groups20%: TABATA Group Competitions and Collaborative Scoring. C. Skill Examinations20%: Hinge mobility；Turkish Get-Up；Balloon blow D. Attendance and Learning Attitudes40%: According to the school process, 3 absentees will be deducted from the school.
使用教材、參考書目或其他	【遵守智慧財產權觀念，請使用正版教科書，不得使用非法影印教科書】使用外文原文書：否 1. Teachers' Physical Fitness Guidebook. Author: Jinlong Fang. Ministry of Education, 1997. 2. The core basic sports that top athletes are secretly practicing. Author: Dr. Eric Goodman / Peter Park. Publisher: DaShi Culture Publishing House. 3. YOGA ANATOMY. Author: Leslie Kaminoff. Translated by Xie Weiling. Publisher: common master press.
課程諮詢管道	If students have any questions about class, please email r72226@gmail.com. *****Class Location: Basement of the third teaching building, Class of Multi-functional Training
備註	If students have any questions about class, please email r72226@gmail.com.