教學大綱與進度
課程基本資料:
學年期
課號
課程名稱
階段
學分
時數
修
教師
班級
人
撤
備註
111-2
317216
體育
2
0.0
2
△
鄭俊雄
體育專項(三)
32
1
網球C
教學大綱與進度:
教師姓名
鄭俊雄
Email
jamesflora2000@yahoo.com.tw
最後更新時間
2022-12-23 13:03:45
課程大綱
本校體育課程目標為鍛鍊健全身心、促進身心健全發展、培養運動道德、發揚團隊精神及養成終身運動習慣。四技一年級實施普通班體育正課教學。四技二、三年級實施專項分組教學,由具有專長之教師授課。開課項目:籃球、排球、桌球、羽球、保齡球、射箭、高爾夫球、網球、體操遊戲、慢速壘球、太極拳、國際標準舞、體適能、國術。學生得按自己興趣選擇修習。本校體育課程目標為鍛鍊健全身心、促進身心健全發展、培養運動道德、發揚團隊精神及養成終身運動習慣。四技一年級實施普通班體育正課教學。四技二、三年級實施專項分組教學,由具有專長之教師授課。開課項目:籃球、排球、桌球、羽球、保齡球、射箭、高爾夫球、網球、體操遊戲、慢速壘球、太極拳、國際標準舞、體適能、國術。學生得按自己興趣選擇修習。 All students are required to attend two hours per week of Physical Education class. This requirement applies to Freshman Sophomore and Junior students while it is an elective for senior students. For Freshman level, Classes focus on basic physical strength training. For Sophomore and Junior students, classes are interest-oriented, thus giving students the opportunity to select specific activities they are interested in. Choices include Basketball, Volleyball, Table Tennis, Badminton, Bowling, Archery, Golf, Tennis, Gymnastics, Slow pitch, Tai Chi Chuan, Ballroom Dancing, Physical Fitness and martial arts, to mention a few.
課程進度
第一週 課程介紹及分組,握拍介紹,正手拍底線抽球示範及操作! 第二週 正手拍分組拋球交互練習,操作說明及糾正錯誤動作 第三週 反手拍動作示範及練習,對牆擊球加強球感練習,分組拋球練習 第四週 握拍介紹,正手拍連續動作練習反手拍動作示範及練習,分組練習與矯正動作 1.動作修正 2.分組實務與指導回饋 第五週 正手拍連續動作練習分組練習,正手拍分解動作練習,分組練習與矯正動作 球感練習(了解球的彈性與球拍的振動感覺) 正手拍分解動作練習,分組練習與矯正動作 第六週 1.動作要點講解 2.分組實務與指導回饋,正反手拍連續動作練習,正拍自拋球練習 團體講授 分組練習與矯正動作 1.動作要點問答 2.分組實務與指導回饋 第七週 反手拍分解動作修正及練習,正反手拍連續動作練習 團體講授 分組練習與矯正動作 1.動作要點講解 2.分組操作 第八週 隔網送球練習,期中考 (測驗正反手拍底線抽球) 第九週 期中考補考 第十週 網前截擊動作示範及練習,正反手拍連續動作練習 團體講授 分組練習與矯正動作 1.動作要點問答 2.分組實務與指導回饋 第十一週 正反手拍連續動作練習,網前截擊送球練習 團體講授 分組練習與矯正動作 第十二週 網前截擊動作修正講解,分組練習 第十三週 正反手拍對牆擊球練習,網前截擊練習 團體講授與矯正動作 第十四週 發球動作說明示範及練習 團體講授,分組練習與矯正動作 第十五週 截擊送球練習,分組練習與矯正動作 (模擬測驗正反手拍網前截擊) 第十六週 期末考,測驗正反手拍網前截擊 分組練習與矯正動作 第十七週 期末考,測驗正反手拍網前截擊 第十八週 補考各項補測 the first week Please join the line group first, class introduction and grouping, gripping introduction, forehand bottom line drawing demonstration and operation! the second week Forehand shot group throwing interactive practice, operating instructions and correcting wrong actions The third week Demonstration and practice of backhand shots, practice of hitting the ball against the wall to strengthen the sense of the ball, practice of throwing the ball in groups the fourth week Grip introduction, forehand continuous movement practice backhand movement demonstration and practice, group practice and corrective movement 1. Action modification 2. Group practice and guidance feedback fifth week Forehand continuous action practice group practice, forehand split action practice, group practice and corrective action Ball feel exercise (understand the elasticity of the ball and the vibration of the racket) Forehand pat decomposition exercise exercises, group exercises and corrective exercises Sixth week 1. Explanation of action points 2. Group practice and guidance feedback, forehand and backhand continuous action practice, forehand self-throwing practice Group teaching, group exercises and corrective actions 1. Action points Q&A 2. Group practice and guidance feedback Seventh week Correction and practice of backhand shot decomposition, continuous movement practice of forehand and backhand Group teaching, group exercises and corrective actions 1. Explanation of action points 2. Group operation Eighth week Practice of sending the ball across the net, mid-term exam (Test forehand and backhand to shoot the bottom line dribble) Ninth week Mid-term exam Tenth week Demonstration and practice of volleys before the net, continuous practice of forward and backward hand shots Group teaching, group exercises and corrective actions 1. Action points Q&A 2. Group practice and guidance feedback Week 11 Forehand and backhand continuous action practice, volley before the net to send the ball practice Group teaching, group exercises and corrective actions Twelfth week Modified explanation of volleys before the net, group practice Thirteenth week Forehand and backhand shot against the wall practice, volley practice before the net Group teaching and corrective actions Fourteenth week Demonstrati
評量方式與標準
期中考30% 期末考30% 平時成績40%
使用教材、參考書目或其他
【遵守智慧財產權觀念,請使用正版教科書,不得使用非法影印教科書】
使用外文原文書:否
網球運動解剖書 楓樹林出版社 譯者:林宴生
課程諮詢管道
老師電話:0933050698
課程對應SDGs指標
備註
1.老師電話:0933050698
2.mail:jamesflora2000@yahoo.com.tw