Course Code | Course Name | Credits | Hours |
---|---|---|---|
C285020 | Management of Physical Fitness | 0.0 | 2 |
Description | Physical fitness?is the ability to perform aspects of?sports, occupations and daily activities. Physical fitness is generally achieved through proper?nutrition,?appropriate exercise, ?and sufficient rest. This course first focus on basic physical strength training. Then, we provide students the opportunity to select specific activities they are interested in. |